Spearfishing combines freediving, hunting and fishing into one exciting sport. It takes patience and practice, but few things compare to it.
What Is Spearfishing?
Spearfishing means hunting fish underwater while holding your breath, using a speargun or pole spear. Most beginners start in shallow, clear water.
Is Spearfishing Legal?
Spearfishing is legal in many US coastal waters, but rules vary by state and species. Most states require a saltwater fishing license, and many prohibit spearfishing in certain parks, near beaches or for certain species. Always check your state’s regulations before you go.
Basic Gear to Get Started
Speargun or Pole Spear
A pole spear is simple and affordable, perfect for learning. Short band-powered spearguns are the next step.
Mask and Snorkel
A low-volume mask is easier to equalize. Choose a simple snorkel without a purge valve.
Fins
Long freediving fins give you more power with less effort.
Wetsuit
A wetsuit keeps you warm and protects your skin. Thickness depends on water temperature.
Dive Knife
A must-have safety tool in case you get tangled in line.
Dive Float and Flag
A float with a dive flag tells boaters you are below. It is required in many states.
Gear for Spearfishing and Water Adventures
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First Steps for Beginners
- Take a freediving course to learn safe breath-hold techniques
- Never dive alone: always use the one-up, one-down buddy system
- Start in calm, shallow water
- Learn to identify species and size limits
- Only take what you will eat
Where to Spearfish in the US
Florida, the Gulf Coast, Southern California and Hawaii are popular destinations with clear water and plenty of fish.
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