Trout live in some of the most beautiful places in the country: cold mountain streams, clear rivers and quiet lakes. They are also one of the best fish for beginners to learn on. Here is everything you need to start catching trout.
Where to Find Trout
Trout need cold, clean, oxygen-rich water. Look for them in:
- Streams and rivers: behind rocks, at the edges of fast water, in deep pools and under overhanging banks.
- Lakes and ponds: near inlets where cold water flows in, along drop-offs and in deeper water during summer.
- Stocked waters: many states stock trout in easy-to-reach lakes and rivers. Check your state wildlife agency’s stocking reports.
Trout Fishing Gear
Rod and Reel
A light or ultralight spinning rod around 5 to 7 feet with a small spinning reel is perfect for trout.
Line
Use 4 to 6-lb monofilament or fluorocarbon. Trout have sharp eyes, so lighter, clear line gets more bites.
Hooks and Terminal Tackle
Small hooks (sizes 8 to 12), split-shot sinkers and small bobbers cover most bait fishing situations.
Best Baits and Lures for Trout
- Live bait: worms, nightcrawlers and mealworms.
- Prepared baits: dough baits work well for stocked trout.
- Inline spinners: a classic that catches trout everywhere.
- Small spoons and minnow lures: great for bigger trout in lakes and rivers.
How to Read the Water
In rivers and streams, trout face upstream and wait for food to drift to them. Cast upstream and let your bait or lure drift naturally with the current. Focus on “seams,” where fast and slow water meet, and on the tail end of deep pools.
Best Time to Fish for Trout
Early morning and evening are usually best, especially in summer. Overcast days can be excellent all day long. In spring and fall, trout are often active through the middle of the day.
Rules and Ethics
Most states require a fishing license, and some trout waters have special rules like catch-and-release only, artificial lures only or size limits. Always check local regulations. If you release a trout, wet your hands first and get it back in the water quickly.
Gear We Recommend
As an Amazon Associate I earn from qualifying purchases.
Just getting started? Read our guide to freshwater fishing for beginners and learn the 5 fishing knots every angler should know.